Alyssa Darby

About the Therapist

Alyssa specializes in trauma, anxiety, depression, and life transitions. She strives to create a safe and comfortable space for people to know their feelings and thoughts matter. Her approach is warm, validating, and collaborative. Her goal is to help people reconnect with their strength, gain clarity, and feel more empowered. Alyssa’s main modalities include EMDR and CBT which are supported by mindfulness and grounding techniques. Alyssa believes that every person’s story is different and that therapy should reflect that. Alyssa meets people where they are at, with compassion and authenticity, using a strengths-based approach to help people gain insight into their lives and reach their personal goals. She has background in working with trauma, anxiety, stress, adjustment disorders, and grief and has professional experience working in the child welfare system and school-based therapy. Originally from Southern California, Alyssa enjoys going to concerts, watching movies, and playing with her dog whose favorite pastime is napping.
License Type: LMSW
Gender: female
Therapy Setting: Virtual
Therapy Type: EMDR, Family, Individual
Specializations: ADHD, Anxiety, Autism, Behavior Issues, Depression, Grief, Life Transitions, Suicidal Ideation, Trauma
Minimum Age: 18 years