Carolyn is passionate about supporting clients through life’s challenges, with a strong clinical focus on depression, suicidal ideation, self-harm, emotion regulation, and interpersonal difficulties. She approaches therapy as a collaborative journey, helping clients build skills to manage emotions, develop meaningful relationships, and cultivate purpose in their lives.\
Drawing from a strengths-based perspective, Carolyn emphasizes each client’s resilience and capacity for growth. She primarily incorporates evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to tailor treatment to each individual’s unique needs.
Outside the therapy room, Carolyn loves exploring new restaurants, soaking up the sunshine, and spending time with her playful pup, Jagger. And for those who are curious—yes, her favorite color is pink!
