Francesca has a passion for bridging physical health with mental wellness in her holistic approach to helping others. Therapy with her includes somatic experiencing which is comprised of trauma release exercises, breath work, yoga, walking exercise, and other physical movements to restore the body to equilibrium. Healing and processing are the driving forces of her client’s success. She understands the interconnectedness of not only soothing the mind, but calming the nervous system. Her ideal client is someone looking for movement, personal growth, and healthy lifestyle habits.
